Urinary tract stones are one of the most common diseases in Middle East counties including Iran. To prevent urinary stones, it is helpful to drink plenty of fluids such as water, light tea and fruit juices, especially if diluted with water.
People with a family history or previous history of stones, people who have malabsorption, people who are accustomed to eating less fluids, especially in hot weather, people who consume a lot of salt, people who are overweight or people who are sedentary. They are prone to stone formation in the urinary tract.
